His/Her Wellness

Wellness: state of being in good health, especially as an actively pursued goal, and not merely the absence of disease.

At Footsteps to Wellness, we take an Integrative/Functional Medicine approach to health and wellness. That means getting to the root cause of health dysfunction and preventing disease to help you live optimally. Functional medicine primarily seeks to identify and treat the underlying cause of your condition. It centers on the idea that one condition may have many causes, or one cause may have many conditions. Integrative medicine uses a combination of therapies and lifestyle changes to treat and heal the whole person mentally and physically.

Lab Testing

Blood testing provides an in-depth analysis of your overall health status. Our comprehensive blood testing can evaluate:

Body Composition Testing

3D Body Composition analysis provides a non-invasive three-dimensional view of your body. Traditional methods like BMI (Body Mass Index) may not truly provide an individualized assessment of one’s health. By understanding your unique body composition, we provide treatment tailored to your specific needs. The 3D body composition testing accurately measures:

How do I get started?

We will discuss your symptoms and possible treatment options. We will order a blood test.
We will discuss your health history, symptoms, conduct a 3D body analysis, and review your blood test results, in detail, and how they might relate to any symptoms you may be experiencing. Our provider will identify and diagnose any deficiencies that may be present. Based on this information, our Provider will recommend a treatment plan to counterbalance any deficiencies and restore optimal health function.
This appointment takes place 3 months into your treatment plan to evaluate the effectiveness of the current treatment plan. We will continue to assess your symptoms, review your blood test results, conduct 3D body composition scans, and make adjustments to your individualized treatment plan.